Cleansing Green Soup

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This is the best soup, I absolutely love it – it’s just so soothing. It really feels so nurturing and healing too, you can feel with each sip that you’re doing wonders for your body! The mix of spinach, broccoli, cannellini beans, garlic, spices and coriander is pretty magical: it’s bursting with vitamins, minerals, fibre and plant protein so it really will make you feel awesome. I love making big batches of this so that I always have some in the freezer for those days that I need an extra boost, you can also take it in a jar to work with you so that you can enjoy it for lunch. It’s great served with some superfood bread, some sliced avocado or some brown rice or a bit of all three! Serves Three:

– 600ml of water

– 1 head of broccoli

– 1 bag of spinach (200g)

– 1 tin of cannellini beans

– a handful of coriander

– 4 cloves of garlic

– 2 teaspoons of cumin

– 2 lemons

– salt and pepper

Chop the broccoli into small pieces

Crush the garlic and place it in a frying pan with the cumin, salt, pepper and olive oil. Let this heat until it’s bubbling, at this point add the broccoli

Let the broccoli cook until it’s tender, then stir in the spinach and let that wilt

Place the (drained/rinsed) beans, lemon juice, coriander and salt into a blender with the water, the broccoli and the spinach. Blend until smooth, then heat and serve.

Source: Deliciously Ella

 

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